Articles

 We often associate probiotics to a flavorful cultured milk drink due to their health benefits given to your body’s immune’s system. However back in their early days, probiotics were meant to be consumed as a supplement similar to how we take vitamin pills. The advancement of modern technology has enabled our world to incorporate probiotics into our everyday foods such as yogurt, kefir and cheese. Some countries even integrated probiotics into a cultural dish to improve their citizen’s well-being. Places such as Japan have made miso soup into a staple broth to be paired with their local meals while...

You might have seen Spirulina being mentioned as one of the vital ingredients of several natural supplements such as energy bars available in the market today. The positive health effects of spirulina are so profound that over a thousand research articles have been published so far. So what exactly is so special about this product? Let us take a close look at spirulina superfood. About Spirulina Spirulina is a blue-green alga which comes under the cyanobacteria category.  Each individual algae has a length of about 300-500 microns and embedded within the algae is unfathomable strength of life's vital forces. This...