Manuka honey, a golden elixir with origins in the pristine landscapes of New Zealand, has garnered global renown for its exceptional health benefits. Known for its distinct flavor and unique therapeutic properties, manuka honey is not just any regular...
With literally thousands of supplements available in Singapore, certain gems often go unnoticed, and one such powerhouse that deserves the love is flaxseed oil. While its popularity may not come close to that of more commonly known supplements, the benefits it...
TABLE OF CONTENT 1. Three Ways Physical Activity Changes the Brain Structure Blood Vessels Memory Inflammation 2. What Are the Mental Health Benefits of Exercise? We know physical activity is good for health, and that the benefits of exercise aids...
Are you buying genuine manuka honey? Real and fake manuka honey co-exist in the health food industry. With the ongoing global warming, the New Zealand bee population has depleted, therefore making original manuka honey rare. In order to make up...
Raw honey is a form of honey that is unprocessed, unpasteurized and dripping with benefits. It is honey that comes straight from the bee farm and is delicious in the most natural way. Not only is it tasty, this golden...
Despite being notoriously termed as the vomit fruit, the exotic-looking noni fruit is a celebrated wonder fruit by all. Its popularity has stretched beyond its primitive culture of origin, reaching to even global celebrities alike. In-fact, several A-listers such as...
What is Manuka Honey? Manuka Honey is a special type of mono-flora honey produced by bees that gather nectar from the Manuka bush, Leptospermum scoparium, which grows uncultivated throughout New Zealand. It can also be found in a few parts...
Raw honey isn’t just one delicious goop of sweetness. In its natural form, honey exists in a comb in a beehive. It is the comb that holds thick the liquid honey that we all know and a few other elements,...
Royal Jelly is a nutritious jelly-like substance obtained from beehives. This is used for the nutrition of larvae and most importantly, adult queens. This milky white substance secreted by nurse bees offers a range of health benefits from wound healing...
