TABLE OF CONTENTS What is calcium and why does the body need it? Daily calcium requirement of an adult What is Osteoporosis? Natural dietary sources of calcium What is the best form of calcium to take? Osteopenia Who is at...
TABLE OF CONTENTS What makes us gain weight? 1 Genetics 2 Excessive sugar (carbohydrates) 3 Stress 4 Sleep deprivation 1 Electronic devices 2 Air conditioning 3 Late risers 4 ‘Incorrect’ plate colours How to lose weight without exercise Do...
TABLE OF CONTENTS What is Fish Oil? Is Fish Oil and Omega-3 the same? Which should I take? What are the Benefits of Fish Oil? 1. Lowers triglyceride levels 2. Makes your arteries more elastic 3. May help treat mental...
TABLE OF CONTENTS The importance of calcium Sources of calcium Is it alright to take Vitamin D and calcium? Health impact of calcium deficiency What are calcium supplements? Types of calcium supplements When are calcium supplements needed? How to choose...
TABLE OF CONTENTS Why do women need calcium supplements? Signs of Calcium Deficiencies Causes of calcium deficiency Dietary Medicational Hormonal How much calcium in a day should women have? Side Effects Treatment Young Women Mid-aged Women Women over 50 Conclusion...
Glaucoma has affected over 2.22 million US citizens, and this number is expected to increase by 50% by 2020. It comes as a shock that the estimated number of patients suffering from Glaucoma across the world is estimated to reach...
Dry eye is a condition which occurs when the lacrimal glands in your eyes do not produce enough tears for providing adequate lubrication to your eyes. A human eye has a uniform layer of tears on the surface to keep...
Studies have shown that macular degeneration is the third most important cause of blindness in the world. This is an eye disease affecting the central area of the retina known as the macula. The prime function of the macula is to...
Table of Contents: Introduction What Are Fat and Carb Blockers? - What Blocks Fat Absorption? - What Blocks Carbohydrate Absorption? What is a Natural Fat Blocker? Herbs that Block Carbs Do Fat and Carb Blockers Work? What Supplements Help Burn...
